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Medium Salsa Con Queso, Medium by Hyvee nutrition facts

150calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

10 g

28% of calories

Fat

10 g

63% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

150

for 1 × 2 tbsp

Protein

3.3 g

Carbs

10 g

Fat

10 g

Fibre

0 g

Sugar

3.3 g

Sodium

800 mg

Nutrition facts

Calories150
Protein3.3 g
Carbohydrates10 g
Sugar3.3 g
Fibre0 g
Fat10 g
Saturated fat3.3 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1503.3 g10 g10 g800 mg
Per 100 g50011.1 g33.3 g33.3 g2,667 mg

Is Medium Salsa Con Queso, Medium by Hyvee healthy?

Medium Salsa Con Queso, Medium by Hyvee has 150 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Medium Salsa Con Queso, Medium by Hyvee?

Medium Salsa Con Queso, Medium by Hyvee has 150 calories per serving (2 tbsp (30 g)).

How much protein is in Medium Salsa Con Queso, Medium by Hyvee?

A serving of Medium Salsa Con Queso, Medium by Hyvee contains 3.3 g of protein.

How many carbs are in Medium Salsa Con Queso, Medium by Hyvee?

A serving of Medium Salsa Con Queso, Medium by Hyvee has 10 g of carbohydrates, including 3.3 g of sugar.

Track Medium Salsa Con Ques… in MunchMate