Medium Salsa Ranchera by Herdez nutrition facts
Macro breakdown
3.1 g
33% of calories
6.3 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
47
for 1 × 2 tbsp
Protein
3.1 g
Carbs
6.3 g
Fat
0 g
Fibre
—
Sugar
3.1 g
Sodium
781 mg
Nutrition facts
| Calories | 47 |
| Protein | 3.1 g |
| Carbohydrates | 6.3 g |
| Sugar | 3.1 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 781 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 47 | 3.1 g | 6.3 g | 0 g | 781 mg |
| Per 100 g | 147 | 9.8 g | 19.5 g | 0 g | 2,441 mg |
Is Medium Salsa Ranchera by Herdez healthy?
Medium Salsa Ranchera by Herdez has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •High in sodium (781 mg per serving).
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Frequently asked
How many calories are in Medium Salsa Ranchera by Herdez?
Medium Salsa Ranchera by Herdez has 47 calories per serving (2 tbsp (32 g)).
How much protein is in Medium Salsa Ranchera by Herdez?
A serving of Medium Salsa Ranchera by Herdez contains 3.1 g of protein.
How many carbs are in Medium Salsa Ranchera by Herdez?
A serving of Medium Salsa Ranchera by Herdez has 6.3 g of carbohydrates, including 3.1 g of sugar.