Medium - Soft Taco Flour Tortillas by Ahold nutrition facts
Macro breakdown
8.8 g
12% of calories
47.4 g
64% of calories
7.9 g
24% of calories
Portion calculator
Base serving: 1 tortilla (57 g)
Calories
281
for 1 × 1 tortilla
Protein
8.8 g
Carbs
47.4 g
Fat
7.9 g
Fibre
7 g
Sugar
1.8 g
Sodium
649 mg
Nutrition facts
| Calories | 281 |
| Protein | 8.8 g |
| Carbohydrates | 47.4 g |
| Sugar | 1.8 g |
| Fibre | 7 g |
| Fat | 7.9 g |
| Saturated fat | 2.6 g |
| Sodium | 649 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tortilla (57 g) | 281 | 8.8 g | 47.4 g | 7.9 g | 649 mg |
| Per 100 g | 493 | 15.4 g | 83.2 g | 13.8 g | 1,139 mg |
Is Medium - Soft Taco Flour Tortillas by Ahold healthy?
Medium - Soft Taco Flour Tortillas by Ahold has 281 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (649 mg per serving).
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Frequently asked
How many calories are in Medium - Soft Taco Flour Tortillas by Ahold?
Medium - Soft Taco Flour Tortillas by Ahold has 281 calories per serving (1 tortilla (57 g)).
How much protein is in Medium - Soft Taco Flour Tortillas by Ahold?
A serving of Medium - Soft Taco Flour Tortillas by Ahold contains 8.8 g of protein.
How many carbs are in Medium - Soft Taco Flour Tortillas by Ahold?
A serving of Medium - Soft Taco Flour Tortillas by Ahold has 47.4 g of carbohydrates, including 1.8 g of sugar.