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Medium - Soft Taco Flour Tortillas by Ahold nutrition facts

281calories per 1 tortilla (57 g)

Macro breakdown

Protein

8.8 g

12% of calories

Carbs

47.4 g

64% of calories

Fat

7.9 g

24% of calories

Portion calculator

Base serving: 1 tortilla (57 g)

Servings

Calories

281

for 1 × 1 tortilla

Protein

8.8 g

Carbs

47.4 g

Fat

7.9 g

Fibre

7 g

Sugar

1.8 g

Sodium

649 mg

Nutrition facts

Calories281
Protein8.8 g
Carbohydrates47.4 g
Sugar1.8 g
Fibre7 g
Fat7.9 g
Saturated fat2.6 g
Sodium649 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tortilla (57 g)2818.8 g47.4 g7.9 g649 mg
Per 100 g49315.4 g83.2 g13.8 g1,139 mg

Is Medium - Soft Taco Flour Tortillas by Ahold healthy?

Medium - Soft Taco Flour Tortillas by Ahold has 281 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (649 mg per serving).

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Frequently asked

How many calories are in Medium - Soft Taco Flour Tortillas by Ahold?

Medium - Soft Taco Flour Tortillas by Ahold has 281 calories per serving (1 tortilla (57 g)).

How much protein is in Medium - Soft Taco Flour Tortillas by Ahold?

A serving of Medium - Soft Taco Flour Tortillas by Ahold contains 8.8 g of protein.

How many carbs are in Medium - Soft Taco Flour Tortillas by Ahold?

A serving of Medium - Soft Taco Flour Tortillas by Ahold has 47.4 g of carbohydrates, including 1.8 g of sugar.

Track Medium - Soft Taco Fl… in MunchMate