Medjool Dates With Pits by Galil nutrition facts

275calories per 40 g (40 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

77.5 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

275

for 1 × 40 g

Protein

0 g

Carbs

77.5 g

Fat

0 g

Fibre

7.5 g

Sugar

67.5 g

Sodium

475 mg

Nutrition facts

Calories	275
Protein	0 g
Carbohydrates	77.5 g
Sugar	67.5 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	475 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	275	0 g	77.5 g	0 g	475 mg
Per 100 g	688	0 g	193.8 g	0 g	1,188 mg

Is Medjool Dates With Pits by Galil healthy?

Medjool Dates With Pits by Galil has 275 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Medjool Dates With Pits by Galil?

Medjool Dates With Pits by Galil has 275 calories per serving (40 g (40 g)).

How much protein is in Medjool Dates With Pits by Galil?

A serving of Medjool Dates With Pits by Galil contains 0 g of protein.

How many carbs are in Medjool Dates With Pits by Galil?

A serving of Medjool Dates With Pits by Galil has 77.5 g of carbohydrates, including 67.5 g of sugar.

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