Medley Fried Rice by Rightrice nutrition facts
Macro breakdown
16 g
18% of calories
68 g
75% of calories
3 g
7% of calories
Portion calculator
Base serving: 1 cup (50 g)
Calories
340
for 1 × 1 cup
Protein
16 g
Carbs
68 g
Fat
3 g
Fibre
10 g
Sugar
8 g
Sodium
780 mg
Nutrition facts
| Calories | 340 |
| Protein | 16 g |
| Carbohydrates | 68 g |
| Sugar | 8 g |
| Fibre | 10 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 780 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (50 g) | 340 | 16 g | 68 g | 3 g | 780 mg |
| Per 100 g | 680 | 32 g | 136 g | 6 g | 1,560 mg |
Is Medley Fried Rice by Rightrice healthy?
Medley Fried Rice by Rightrice has 340 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
Track Medley Fried Rice by Rightrice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Medley Fried Rice by Rightrice?
Medley Fried Rice by Rightrice has 340 calories per serving (1 cup (50 g)).
How much protein is in Medley Fried Rice by Rightrice?
A serving of Medley Fried Rice by Rightrice contains 16 g of protein.
How many carbs are in Medley Fried Rice by Rightrice?
A serving of Medley Fried Rice by Rightrice has 68 g of carbohydrates, including 8 g of sugar.