Mega Frozen Nugget by Perdue nutrition facts

226calories per 3 piece (84 g)

Macro breakdown

Protein

11.9 g

21% of calories

Carbs

14.3 g

26% of calories

Fat

13.1 g

53% of calories

Portion calculator

Base serving: 3 piece (84 g)

Servings

Calories

226

for 1 × 3 piece

Protein

11.9 g

Carbs

14.3 g

Fat

13.1 g

Fibre

0 g

Sugar

1.2 g

Sodium

536 mg

Nutrition facts

Calories	226
Protein	11.9 g
Carbohydrates	14.3 g
Sugar	1.2 g
Fibre	0 g
Fat	13.1 g
Saturated fat	3 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (84 g)	226	11.9 g	14.3 g	13.1 g	536 mg
Per 100 g	269	14.2 g	17 g	15.6 g	638 mg

Is Mega Frozen Nugget by Perdue healthy?

Mega Frozen Nugget by Perdue has 226 calories per serving. Here's the quick read:

•High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Mega Frozen Nugget by Perdue?

Mega Frozen Nugget by Perdue has 226 calories per serving (3 piece (84 g)).

How much protein is in Mega Frozen Nugget by Perdue?

A serving of Mega Frozen Nugget by Perdue contains 11.9 g of protein.

How many carbs are in Mega Frozen Nugget by Perdue?

A serving of Mega Frozen Nugget by Perdue has 14.3 g of carbohydrates, including 1.2 g of sugar.

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