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Meijer, Dietary Trail Mix by Meijer nutrition facts

464calories per 3 tbsp (28 g)

Macro breakdown

Protein

17.9 g

14% of calories

Carbs

32.1 g

25% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 3 tbsp (28 g)

Servings

Calories

464

for 1 × 3 tbsp

Protein

17.9 g

Carbs

32.1 g

Fat

35.7 g

Fibre

7.1 g

Sugar

17.9 g

Sodium

0 mg

Nutrition facts

Calories464
Protein17.9 g
Carbohydrates32.1 g
Sugar17.9 g
Fibre7.1 g
Fat35.7 g
Saturated fat5.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (28 g)46417.9 g32.1 g35.7 g0 mg
Per 100 g1,65763.9 g114.6 g127.5 g0 mg

Is Meijer, Dietary Trail Mix by Meijer healthy?

Meijer, Dietary Trail Mix by Meijer has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Meijer, Dietary Trail Mix by Meijer?

Meijer, Dietary Trail Mix by Meijer has 464 calories per serving (3 tbsp (28 g)).

How much protein is in Meijer, Dietary Trail Mix by Meijer?

A serving of Meijer, Dietary Trail Mix by Meijer contains 17.9 g of protein.

How many carbs are in Meijer, Dietary Trail Mix by Meijer?

A serving of Meijer, Dietary Trail Mix by Meijer has 32.1 g of carbohydrates, including 17.9 g of sugar.

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