Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer nutrition facts
Macro breakdown
10.7 g
8% of calories
53.6 g
42% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
500
for 1 × 0.25 cup
Protein
10.7 g
Carbs
53.6 g
Fat
28.6 g
Fibre
7.1 g
Sugar
42.9 g
Sodium
54 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 42.9 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 1.8 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 500 | 10.7 g | 53.6 g | 28.6 g | 54 mg |
| Per 100 g | 1,786 | 38.2 g | 191.4 g | 102.1 g | 193 mg |
Is Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer healthy?
Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer?
Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer has 500 calories per serving (0.25 cup (28 g)).
How much protein is in Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer?
A serving of Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer contains 10.7 g of protein.
How many carbs are in Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer?
A serving of Meijer, Kettle Almonds, Cherry, Chia, Quinoa by Meijer has 53.6 g of carbohydrates, including 42.9 g of sugar.