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Melba Rounds, Garlic by B&G Foods nutrition facts

400calories per 4 piece (15 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

73.3 g

67% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 4 piece (15 g)

Servings

Calories

400

for 1 × 4 piece

Protein

13.3 g

Carbs

73.3 g

Fat

10 g

Fibre

0 g

Sugar

0 g

Sodium

533 mg

Nutrition facts

Calories400
Protein13.3 g
Carbohydrates73.3 g
Sugar0 g
Fibre0 g
Fat10 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (15 g)40013.3 g73.3 g10 g533 mg
Per 100 g2,66788.7 g488.7 g66.7 g3,553 mg

Is Melba Rounds, Garlic by B&G Foods healthy?

Melba Rounds, Garlic by B&G Foods has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Melba Rounds, Garlic by B&G Foods?

Melba Rounds, Garlic by B&G Foods has 400 calories per serving (4 piece (15 g)).

How much protein is in Melba Rounds, Garlic by B&G Foods?

A serving of Melba Rounds, Garlic by B&G Foods contains 13.3 g of protein.

How many carbs are in Melba Rounds, Garlic by B&G Foods?

A serving of Melba Rounds, Garlic by B&G Foods has 73.3 g of carbohydrates, including 0 g of sugar.

Track Melba Rounds, Garlic … in MunchMate