Melba Snacks by B&G Foods nutrition facts
429calories per 7 piece (28 g)
Macro breakdown
Protein
14.3 g
14% of calories
Carbs
71.4 g
67% of calories
Fat
8.9 g
19% of calories
Portion calculator
Base serving: 7 piece (28 g)
Servings
Calories
429
for 1 × 7 piece
Protein
14.3 g
Carbs
71.4 g
Fat
8.9 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
1140 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 piece (28 g) | 429 | 14.3 g | 71.4 g | 8.9 g | 1,140 mg |
| Per 100 g | 1,532 | 51.1 g | 255 g | 31.9 g | 4,071 mg |
Is Melba Snacks by B&G Foods healthy?
Melba Snacks by B&G Foods has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Melba Snacks by B&G Foods?
Melba Snacks by B&G Foods has 429 calories per serving (7 piece (28 g)).
How much protein is in Melba Snacks by B&G Foods?
A serving of Melba Snacks by B&G Foods contains 14.3 g of protein.
How many carbs are in Melba Snacks by B&G Foods?
A serving of Melba Snacks by B&G Foods has 71.4 g of carbohydrates, including 3.6 g of sugar.