Mele Macs by Island Princess nutrition facts
Macro breakdown
6.7 g
4% of calories
40 g
24% of calories
53.3 g
72% of calories
Portion calculator
Base serving: 1 oz (30 g)
Calories
633
for 1 × 1 oz
Protein
6.7 g
Carbs
40 g
Fat
53.3 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
200 mg
Nutrition facts
| Calories | 633 |
| Protein | 6.7 g |
| Carbohydrates | 40 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 53.3 g |
| Saturated fat | 10 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 633 | 6.7 g | 40 g | 53.3 g | 200 mg |
| Per 100 g | 2,110 | 22.2 g | 133.3 g | 177.7 g | 667 mg |
Is Mele Macs by Island Princess healthy?
Mele Macs by Island Princess has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mele Macs by Island Princess?
Mele Macs by Island Princess has 633 calories per serving (1 oz (30 g)).
How much protein is in Mele Macs by Island Princess?
A serving of Mele Macs by Island Princess contains 6.7 g of protein.
How many carbs are in Mele Macs by Island Princess?
A serving of Mele Macs by Island Princess has 40 g of carbohydrates, including 23.3 g of sugar.