Melinda Cox by Udi's nutrition facts
232calories per 56 g (56 g)
Macro breakdown
Protein
7.1 g
13% of calories
Carbs
48.2 g
87% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
232
for 1 × 56 g
Protein
7.1 g
Carbs
48.2 g
Fat
0 g
Fibre
1.8 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 232 |
| Protein | 7.1 g |
| Carbohydrates | 48.2 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 232 | 7.1 g | 48.2 g | 0 g | 464 mg |
| Per 100 g | 414 | 12.8 g | 86.1 g | 0 g | 829 mg |
Is Melinda Cox by Udi's healthy?
Melinda Cox by Udi's has 232 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Melinda Cox by Udi's?
Melinda Cox by Udi's has 232 calories per serving (56 g (56 g)).
How much protein is in Melinda Cox by Udi's?
A serving of Melinda Cox by Udi's contains 7.1 g of protein.
How many carbs are in Melinda Cox by Udi's?
A serving of Melinda Cox by Udi's has 48.2 g of carbohydrates, including 0 g of sugar.