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Melissa's, Organic Farro by Melissa's nutrition facts

400calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

12% of calories

Carbs

82.5 g

82% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

400

for 1 × 40 g

Protein

12.5 g

Carbs

82.5 g

Fat

2.5 g

Fibre

7.5 g

Sugar

2.5 g

Sodium

25 mg

Nutrition facts

Calories400
Protein12.5 g
Carbohydrates82.5 g
Sugar2.5 g
Fibre7.5 g
Fat2.5 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)40012.5 g82.5 g2.5 g25 mg
Per 100 g1,00031.3 g206.3 g6.3 g63 mg

Is Melissa's, Organic Farro by Melissa's healthy?

Melissa's, Organic Farro by Melissa's has 400 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Melissa's, Organic Farro by Melissa's?

Melissa's, Organic Farro by Melissa's has 400 calories per serving (40 g (40 g)).

How much protein is in Melissa's, Organic Farro by Melissa's?

A serving of Melissa's, Organic Farro by Melissa's contains 12.5 g of protein.

How many carbs are in Melissa's, Organic Farro by Melissa's?

A serving of Melissa's, Organic Farro by Melissa's has 82.5 g of carbohydrates, including 2.5 g of sugar.

Track Melissa's, Organic Fa… in MunchMate