Mellocos (ullucos) by Mama Tere nutrition facts
Macro breakdown
4.4 g
29% of calories
11 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 90.7 g (90.7 g)
Calories
50
for 1 × 90.7 g
Protein
4.4 g
Carbs
11 g
Fat
0 g
Fibre
5.5 g
Sugar
0 g
Sodium
3 mg
Nutrition facts
| Calories | 50 |
| Protein | 4.4 g |
| Carbohydrates | 11 g |
| Sugar | 0 g |
| Fibre | 5.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90.7 g (90.7 g) | 50 | 4.4 g | 11 g | 0 g | 3 mg |
| Per 100 g | 55 | 4.9 g | 12.1 g | 0 g | 3 mg |
Is Mellocos (ullucos) by Mama Tere healthy?
Mellocos (ullucos) by Mama Tere has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •A good source of fibre (6 g per serving).
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mellocos (ullucos) by Mama Tere?
Mellocos (ullucos) by Mama Tere has 50 calories per serving (90.7 g (90.7 g)).
How much protein is in Mellocos (ullucos) by Mama Tere?
A serving of Mellocos (ullucos) by Mama Tere contains 4.4 g of protein.
How many carbs are in Mellocos (ullucos) by Mama Tere?
A serving of Mellocos (ullucos) by Mama Tere has 11 g of carbohydrates, including 0 g of sugar.