Melting Cheese by La Vaquita nutrition facts
286calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
42% of calories
Carbs
0 g
0% of calories
Fat
17.9 g
58% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
286
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
357 mg
Nutrition facts
| Calories | 286 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 28.6 g | 0 g | 17.9 g | 357 mg |
| Per 100 g | 1,021 | 102.1 g | 0 g | 63.9 g | 1,275 mg |
Is Melting Cheese by La Vaquita healthy?
Melting Cheese by La Vaquita has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Melting Cheese by La Vaquita?
Melting Cheese by La Vaquita has 286 calories per serving (1 oz (28 g)).
How much protein is in Melting Cheese by La Vaquita?
A serving of Melting Cheese by La Vaquita contains 28.6 g of protein.
How many carbs are in Melting Cheese by La Vaquita?
A serving of Melting Cheese by La Vaquita has 0 g of carbohydrates, including 0 g of sugar.