Melting Wafers by Clover Valley nutrition facts
Macro breakdown
13.3 g
9% of calories
50 g
34% of calories
36.7 g
57% of calories
Portion calculator
Base serving: 12 piece (30 g)
Calories
433
for 1 × 12 piece
Protein
13.3 g
Carbs
50 g
Fat
36.7 g
Fibre
3.3 g
Sugar
16.7 g
Sodium
183 mg
Nutrition facts
| Calories | 433 |
| Protein | 13.3 g |
| Carbohydrates | 50 g |
| Sugar | 16.7 g |
| Fibre | 3.3 g |
| Fat | 36.7 g |
| Saturated fat | 30 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 piece (30 g) | 433 | 13.3 g | 50 g | 36.7 g | 183 mg |
| Per 100 g | 1,443 | 44.3 g | 166.7 g | 122.3 g | 610 mg |
Is Melting Wafers by Clover Valley healthy?
Melting Wafers by Clover Valley has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Melting Wafers by Clover Valley?
Melting Wafers by Clover Valley has 433 calories per serving (12 piece (30 g)).
How much protein is in Melting Wafers by Clover Valley?
A serving of Melting Wafers by Clover Valley contains 13.3 g of protein.
How many carbs are in Melting Wafers by Clover Valley?
A serving of Melting Wafers by Clover Valley has 50 g of carbohydrates, including 16.7 g of sugar.