MunchMate
Grocery

Member's Mark. by Great Value nutrition facts

356calories per 0.5 cup (59 g)

Macro breakdown

Protein

6.8 g

8% of calories

Carbs

74.6 g

86% of calories

Fat

2.5 g

7% of calories

Portion calculator

Base serving: 0.5 cup (59 g)

Servings

Calories

356

for 1 × 0.5 cup

Protein

6.8 g

Carbs

74.6 g

Fat

2.5 g

Fibre

1.7 g

Sugar

13.6 g

Sodium

966 mg

Nutrition facts

Calories356
Protein6.8 g
Carbohydrates74.6 g
Sugar13.6 g
Fibre1.7 g
Fat2.5 g
Saturated fat0 g
Sodium966 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (59 g)3566.8 g74.6 g2.5 g966 mg
Per 100 g60311.5 g126.4 g4.3 g1,637 mg

Is Member's Mark. by Great Value healthy?

Member's Mark. by Great Value has 356 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.
  • High in sodium (966 mg per serving).

Track Member's Mark. by Great Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Member's Mark. by Great Value?

Member's Mark. by Great Value has 356 calories per serving (0.5 cup (59 g)).

How much protein is in Member's Mark. by Great Value?

A serving of Member's Mark. by Great Value contains 6.8 g of protein.

How many carbs are in Member's Mark. by Great Value?

A serving of Member's Mark. by Great Value has 74.6 g of carbohydrates, including 13.6 g of sugar.

Track Member's Mark. by Gre… in MunchMate