Menudo by Goya nutrition facts
82calories per 245 g (245 g)
Macro breakdown
Protein
5.7 g
30% of calories
Carbs
4.9 g
26% of calories
Fat
3.7 g
44% of calories
Portion calculator
Base serving: 245 g (245 g)
Servings
Calories
82
for 1 × 245 g
Protein
5.7 g
Carbs
4.9 g
Fat
3.7 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
510 mg
Nutrition facts
| Calories | 82 |
| Protein | 5.7 g |
| Carbohydrates | 4.9 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 3.7 g |
| Saturated fat | 1.6 g |
| Sodium | 510 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 245 g (245 g) | 82 | 5.7 g | 4.9 g | 3.7 g | 510 mg |
| Per 100 g | 33 | 2.3 g | 2 g | 1.5 g | 208 mg |
Is Menudo by Goya healthy?
Menudo by Goya has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Menudo by Goya?
Menudo by Goya has 82 calories per serving (245 g (245 g)).
How much protein is in Menudo by Goya?
A serving of Menudo by Goya contains 5.7 g of protein.
How many carbs are in Menudo by Goya?
A serving of Menudo by Goya has 4.9 g of carbohydrates, including 0.8 g of sugar.