Merengue by Gamesa nutrition facts
393calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
78.6 g
80% of calories
Fat
7.1 g
16% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
78.6 g
Fat
7.1 g
Fibre
1.8 g
Sugar
39.3 g
Sodium
339 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 39.3 g |
| Fibre | 1.8 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 78.6 g | 7.1 g | 339 mg |
| Per 100 g | 1,404 | 12.8 g | 280.7 g | 25.5 g | 1,211 mg |
Is Merengue by Gamesa healthy?
Merengue by Gamesa has 393 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Merengue by Gamesa?
Merengue by Gamesa has 393 calories per serving (28 g (28 g)).
How much protein is in Merengue by Gamesa?
A serving of Merengue by Gamesa contains 3.6 g of protein.
How many carbs are in Merengue by Gamesa?
A serving of Merengue by Gamesa has 78.6 g of carbohydrates, including 39.3 g of sugar.