Meringue Cookies by Spaans Cookie Company Inc. nutrition facts
Macro breakdown
3.6 g
5% of calories
67.9 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
3.6 g
Carbs
67.9 g
Fat
0 g
Fibre
0 g
Sugar
67.9 g
Sodium
54 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 67.9 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 3.6 g | 67.9 g | 0 g | 54 mg |
| Per 100 g | 1,021 | 12.8 g | 242.5 g | 0 g | 193 mg |
Is Meringue Cookies by Spaans Cookie Company Inc. healthy?
Meringue Cookies by Spaans Cookie Company Inc. has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (68 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Meringue Cookies by Spaans Cookie Company Inc.?
Meringue Cookies by Spaans Cookie Company Inc. has 286 calories per serving (28 g (28 g)).
How much protein is in Meringue Cookies by Spaans Cookie Company Inc.?
A serving of Meringue Cookies by Spaans Cookie Company Inc. contains 3.6 g of protein.
How many carbs are in Meringue Cookies by Spaans Cookie Company Inc.?
A serving of Meringue Cookies by Spaans Cookie Company Inc. has 67.9 g of carbohydrates, including 67.9 g of sugar.