Mermaid Sparkle by Kroger nutrition facts
218calories per 0.67 cup (87 g)
Macro breakdown
Protein
2.3 g
4% of calories
Carbs
29.9 g
57% of calories
Fat
9.2 g
39% of calories
Portion calculator
Base serving: 0.67 cup (87 g)
Servings
Calories
218
for 1 × 0.67 cup
Protein
2.3 g
Carbs
29.9 g
Fat
9.2 g
Fibre
0 g
Sugar
24.1 g
Sodium
103 mg
Nutrition facts
| Calories | 218 |
| Protein | 2.3 g |
| Carbohydrates | 29.9 g |
| Sugar | 24.1 g |
| Fibre | 0 g |
| Fat | 9.2 g |
| Saturated fat | 5.8 g |
| Sodium | 103 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (87 g) | 218 | 2.3 g | 29.9 g | 9.2 g | 103 mg |
| Per 100 g | 251 | 2.6 g | 34.4 g | 10.6 g | 118 mg |
Is Mermaid Sparkle by Kroger healthy?
Mermaid Sparkle by Kroger has 218 calories per serving. Here's the quick read:
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mermaid Sparkle by Kroger?
Mermaid Sparkle by Kroger has 218 calories per serving (0.67 cup (87 g)).
How much protein is in Mermaid Sparkle by Kroger?
A serving of Mermaid Sparkle by Kroger contains 2.3 g of protein.
How many carbs are in Mermaid Sparkle by Kroger?
A serving of Mermaid Sparkle by Kroger has 29.9 g of carbohydrates, including 24.1 g of sugar.