Merry Mint Mix by Ferris nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
10% of calories
Carbs
35.7 g
26% of calories
Fat
39.3 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
14.3 g
Carbs
35.7 g
Fat
39.3 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
321 mg
Nutrition facts
| Calories | 536 |
| Protein | 14.3 g |
| Carbohydrates | 35.7 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 7.1 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 14.3 g | 35.7 g | 39.3 g | 321 mg |
| Per 100 g | 1,914 | 51.1 g | 127.5 g | 140.4 g | 1,146 mg |
Is Merry Mint Mix by Ferris healthy?
Merry Mint Mix by Ferris has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Merry Mint Mix by Ferris?
Merry Mint Mix by Ferris has 536 calories per serving (1 oz (28 g)).
How much protein is in Merry Mint Mix by Ferris?
A serving of Merry Mint Mix by Ferris contains 14.3 g of protein.
How many carbs are in Merry Mint Mix by Ferris?
A serving of Merry Mint Mix by Ferris has 35.7 g of carbohydrates, including 17.9 g of sugar.