Mesquite Bar by Bader Publishing nutrition facts
Macro breakdown
7.1 g
6% of calories
35.7 g
29% of calories
35.7 g
65% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
525
for 1 × 28 g
Protein
7.1 g
Carbs
35.7 g
Fat
35.7 g
Fibre
10.7 g
Sugar
10.7 g
Sodium
36 mg
Nutrition facts
| Calories | 525 |
| Protein | 7.1 g |
| Carbohydrates | 35.7 g |
| Sugar | 10.7 g |
| Fibre | 10.7 g |
| Fat | 35.7 g |
| Saturated fat | 21.4 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 525 | 7.1 g | 35.7 g | 35.7 g | 36 mg |
| Per 100 g | 1,875 | 25.5 g | 127.5 g | 127.5 g | 129 mg |
Is Mesquite Bar by Bader Publishing healthy?
Mesquite Bar by Bader Publishing has 525 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mesquite Bar by Bader Publishing?
Mesquite Bar by Bader Publishing has 525 calories per serving (28 g (28 g)).
How much protein is in Mesquite Bar by Bader Publishing?
A serving of Mesquite Bar by Bader Publishing contains 7.1 g of protein.
How many carbs are in Mesquite Bar by Bader Publishing?
A serving of Mesquite Bar by Bader Publishing has 35.7 g of carbohydrates, including 10.7 g of sugar.