Mexican Mole Sauce by Herdez nutrition facts
Macro breakdown
11.1 g
8% of calories
44.4 g
30% of calories
40.7 g
62% of calories
Portion calculator
Base serving: 1.5 tbsp (27 g)
Calories
556
for 1 × 1.5 tbsp
Protein
11.1 g
Carbs
44.4 g
Fat
40.7 g
Fibre
7.4 g
Sugar
18.5 g
Sodium
1220 mg
Nutrition facts
| Calories | 556 |
| Protein | 11.1 g |
| Carbohydrates | 44.4 g |
| Sugar | 18.5 g |
| Fibre | 7.4 g |
| Fat | 40.7 g |
| Saturated fat | 5.6 g |
| Sodium | 1,220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 tbsp (27 g) | 556 | 11.1 g | 44.4 g | 40.7 g | 1,220 mg |
| Per 100 g | 2,059 | 41.1 g | 164.4 g | 150.7 g | 4,519 mg |
Is Mexican Mole Sauce by Herdez healthy?
Mexican Mole Sauce by Herdez has 556 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mexican Mole Sauce by Herdez?
Mexican Mole Sauce by Herdez has 556 calories per serving (1.5 tbsp (27 g)).
How much protein is in Mexican Mole Sauce by Herdez?
A serving of Mexican Mole Sauce by Herdez contains 11.1 g of protein.
How many carbs are in Mexican Mole Sauce by Herdez?
A serving of Mexican Mole Sauce by Herdez has 44.4 g of carbohydrates, including 18.5 g of sugar.