Mexican Style Corn Ships by Xochitl (So' Cheel) nutrition facts
Macro breakdown
7.1 g
6% of calories
64.3 g
54% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
7.1 g
Carbs
64.3 g
Fat
21.4 g
Fibre
7.1 g
Sugar
0 g
Sodium
375 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 7.1 g | 64.3 g | 21.4 g | 375 mg |
| Per 100 g | 1,914 | 25.5 g | 229.6 g | 76.4 g | 1,339 mg |
Is Mexican Style Corn Ships by Xochitl (So' Cheel) healthy?
Mexican Style Corn Ships by Xochitl (So' Cheel) has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Mexican Style Corn Ships by Xochitl (So' Cheel)?
Mexican Style Corn Ships by Xochitl (So' Cheel) has 536 calories per serving (28 g (28 g)).
How much protein is in Mexican Style Corn Ships by Xochitl (So' Cheel)?
A serving of Mexican Style Corn Ships by Xochitl (So' Cheel) contains 7.1 g of protein.
How many carbs are in Mexican Style Corn Ships by Xochitl (So' Cheel)?
A serving of Mexican Style Corn Ships by Xochitl (So' Cheel) has 64.3 g of carbohydrates, including 0 g of sugar.