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Mexican Style Shredded Cheese by La Chona nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39325 g3.6 g32.1 g607 mg
Per 100 g1,40489.3 g12.8 g114.6 g2,168 mg

Is Mexican Style Shredded Cheese by La Chona healthy?

Mexican Style Shredded Cheese by La Chona has 393 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Mexican Style Shredded Cheese by La Chona?

Mexican Style Shredded Cheese by La Chona has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Mexican Style Shredded Cheese by La Chona?

A serving of Mexican Style Shredded Cheese by La Chona contains 25 g of protein.

How many carbs are in Mexican Style Shredded Cheese by La Chona?

A serving of Mexican Style Shredded Cheese by La Chona has 3.6 g of carbohydrates, including 0 g of sugar.

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