Mexican Veggimeals Crumble by Bader Publishing nutrition facts
Macro breakdown
14.3 g
37% of calories
15.4 g
40% of calories
3.9 g
23% of calories
Portion calculator
Base serving: 91 g (91 g)
Calories
187
for 1 × 91 g
Protein
14.3 g
Carbs
15.4 g
Fat
3.9 g
Fibre
7.7 g
Sugar
3.3 g
Sodium
330 mg
Nutrition facts
| Calories | 187 |
| Protein | 14.3 g |
| Carbohydrates | 15.4 g |
| Sugar | 3.3 g |
| Fibre | 7.7 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 91 g (91 g) | 187 | 14.3 g | 15.4 g | 3.9 g | 330 mg |
| Per 100 g | 205 | 15.7 g | 16.9 g | 4.2 g | 363 mg |
Is Mexican Veggimeals Crumble by Bader Publishing healthy?
Mexican Veggimeals Crumble by Bader Publishing has 187 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (8 g per serving).
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Frequently asked
How many calories are in Mexican Veggimeals Crumble by Bader Publishing?
Mexican Veggimeals Crumble by Bader Publishing has 187 calories per serving (91 g (91 g)).
How much protein is in Mexican Veggimeals Crumble by Bader Publishing?
A serving of Mexican Veggimeals Crumble by Bader Publishing contains 14.3 g of protein.
How many carbs are in Mexican Veggimeals Crumble by Bader Publishing?
A serving of Mexican Veggimeals Crumble by Bader Publishing has 15.4 g of carbohydrates, including 3.3 g of sugar.