Mi-del, Candy Cane Cremes Cookies by Mi-Del nutrition facts
Macro breakdown
3.1 g
3% of calories
68.8 g
57% of calories
21.9 g
41% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
469
for 1 × 32 g
Protein
3.1 g
Carbs
68.8 g
Fat
21.9 g
Fibre
3.1 g
Sugar
37.5 g
Sodium
312 mg
Nutrition facts
| Calories | 469 |
| Protein | 3.1 g |
| Carbohydrates | 68.8 g |
| Sugar | 37.5 g |
| Fibre | 3.1 g |
| Fat | 21.9 g |
| Saturated fat | 7.8 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 3.1 g | 68.8 g | 21.9 g | 312 mg |
| Per 100 g | 1,466 | 9.8 g | 215 g | 68.4 g | 975 mg |
Is Mi-del, Candy Cane Cremes Cookies by Mi-Del healthy?
Mi-del, Candy Cane Cremes Cookies by Mi-Del has 469 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mi-del, Candy Cane Cremes Cookies by Mi-Del?
Mi-del, Candy Cane Cremes Cookies by Mi-Del has 469 calories per serving (32 g (32 g)).
How much protein is in Mi-del, Candy Cane Cremes Cookies by Mi-Del?
A serving of Mi-del, Candy Cane Cremes Cookies by Mi-Del contains 3.1 g of protein.
How many carbs are in Mi-del, Candy Cane Cremes Cookies by Mi-Del?
A serving of Mi-del, Candy Cane Cremes Cookies by Mi-Del has 68.8 g of carbohydrates, including 37.5 g of sugar.