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Miami Onion Rolls by Miami Onion Roll Co nutrition facts

235calories per 85 g (85 g)

Macro breakdown

Protein

5.9 g

10% of calories

Carbs

41.2 g

71% of calories

Fat

4.7 g

18% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

235

for 1 × 85 g

Protein

5.9 g

Carbs

41.2 g

Fat

4.7 g

Fibre

2.4 g

Sugar

7.1 g

Sodium

341 mg

Nutrition facts

Calories235
Protein5.9 g
Carbohydrates41.2 g
Sugar7.1 g
Fibre2.4 g
Fat4.7 g
Saturated fat0.6 g
Sodium341 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)2355.9 g41.2 g4.7 g341 mg
Per 100 g2766.9 g48.5 g5.5 g401 mg

Is Miami Onion Rolls by Miami Onion Roll Co healthy?

Miami Onion Rolls by Miami Onion Roll Co has 235 calories per serving. Here's the quick read:

  • High in sodium (341 mg per serving).

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Frequently asked

How many calories are in Miami Onion Rolls by Miami Onion Roll Co?

Miami Onion Rolls by Miami Onion Roll Co has 235 calories per serving (85 g (85 g)).

How much protein is in Miami Onion Rolls by Miami Onion Roll Co?

A serving of Miami Onion Rolls by Miami Onion Roll Co contains 5.9 g of protein.

How many carbs are in Miami Onion Rolls by Miami Onion Roll Co?

A serving of Miami Onion Rolls by Miami Onion Roll Co has 41.2 g of carbohydrates, including 7.1 g of sugar.

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