Miami Onion Rolls by Miami Onion Roll Co nutrition facts
Macro breakdown
5.9 g
10% of calories
41.2 g
71% of calories
4.7 g
18% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
235
for 1 × 85 g
Protein
5.9 g
Carbs
41.2 g
Fat
4.7 g
Fibre
2.4 g
Sugar
7.1 g
Sodium
341 mg
Nutrition facts
| Calories | 235 |
| Protein | 5.9 g |
| Carbohydrates | 41.2 g |
| Sugar | 7.1 g |
| Fibre | 2.4 g |
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Sodium | 341 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 235 | 5.9 g | 41.2 g | 4.7 g | 341 mg |
| Per 100 g | 276 | 6.9 g | 48.5 g | 5.5 g | 401 mg |
Is Miami Onion Rolls by Miami Onion Roll Co healthy?
Miami Onion Rolls by Miami Onion Roll Co has 235 calories per serving. Here's the quick read:
- •High in sodium (341 mg per serving).
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Frequently asked
How many calories are in Miami Onion Rolls by Miami Onion Roll Co?
Miami Onion Rolls by Miami Onion Roll Co has 235 calories per serving (85 g (85 g)).
How much protein is in Miami Onion Rolls by Miami Onion Roll Co?
A serving of Miami Onion Rolls by Miami Onion Roll Co contains 5.9 g of protein.
How many carbs are in Miami Onion Rolls by Miami Onion Roll Co?
A serving of Miami Onion Rolls by Miami Onion Roll Co has 41.2 g of carbohydrates, including 7.1 g of sugar.