Michigan Rolls by Freihofer's nutrition facts

282calories per 1 roll (39 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

51.3 g

79% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 roll (39 g)

Servings

Calories

282

for 1 × 1 roll

Protein

7.7 g

Carbs

51.3 g

Fat

2.6 g

Fibre

2.6 g

Sugar

5.1 g

Sodium

436 mg

Nutrition facts

Calories	282
Protein	7.7 g
Carbohydrates	51.3 g
Sugar	5.1 g
Fibre	2.6 g
Fat	2.6 g
Saturated fat	0 g
Sodium	436 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (39 g)	282	7.7 g	51.3 g	2.6 g	436 mg
Per 100 g	723	19.7 g	131.5 g	6.6 g	1,118 mg

Is Michigan Rolls by Freihofer's healthy?

Michigan Rolls by Freihofer's has 282 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (436 mg per serving).

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Frequently asked

How many calories are in Michigan Rolls by Freihofer's?

Michigan Rolls by Freihofer's has 282 calories per serving (1 roll (39 g)).

How much protein is in Michigan Rolls by Freihofer's?

A serving of Michigan Rolls by Freihofer's contains 7.7 g of protein.

How many carbs are in Michigan Rolls by Freihofer's?

A serving of Michigan Rolls by Freihofer's has 51.3 g of carbohydrates, including 5.1 g of sugar.

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