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Microwavable Mac & Cheese by Trader Joe's nutrition facts

377calories per 61 g (61 g)

Macro breakdown

Protein

14.8 g

16% of calories

Carbs

63.9 g

68% of calories

Fat

6.6 g

16% of calories

Portion calculator

Base serving: 61 g (61 g)

Servings

Calories

377

for 1 × 61 g

Protein

14.8 g

Carbs

63.9 g

Fat

6.6 g

Fibre

3.3 g

Sugar

8.2 g

Sodium

934 mg

Nutrition facts

Calories377
Protein14.8 g
Carbohydrates63.9 g
Sugar8.2 g
Fibre3.3 g
Fat6.6 g
Saturated fat4.1 g
Sodium934 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 61 g (61 g)37714.8 g63.9 g6.6 g934 mg
Per 100 g61824.3 g104.8 g10.8 g1,531 mg

Is Microwavable Mac & Cheese by Trader Joe's healthy?

Microwavable Mac & Cheese by Trader Joe's has 377 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (934 mg per serving).

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Frequently asked

How many calories are in Microwavable Mac & Cheese by Trader Joe's?

Microwavable Mac & Cheese by Trader Joe's has 377 calories per serving (61 g (61 g)).

How much protein is in Microwavable Mac & Cheese by Trader Joe's?

A serving of Microwavable Mac & Cheese by Trader Joe's contains 14.8 g of protein.

How many carbs are in Microwavable Mac & Cheese by Trader Joe's?

A serving of Microwavable Mac & Cheese by Trader Joe's has 63.9 g of carbohydrates, including 8.2 g of sugar.

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