Microwavable Meal by Kroger nutrition facts

194calories per 1 package (283 g)

Macro breakdown

Protein

5.3 g

10% of calories

Carbs

19.8 g

39% of calories

Fat

11.3 g

50% of calories

Portion calculator

Base serving: 1 package (283 g)

Servings

Calories

194

for 1 × 1 package

Protein

5.3 g

Carbs

19.8 g

Fat

11.3 g

Fibre

1.8 g

Sugar

1.4 g

Sodium

254 mg

Nutrition facts

Calories	194
Protein	5.3 g
Carbohydrates	19.8 g
Sugar	1.4 g
Fibre	1.8 g
Fat	11.3 g
Saturated fat	8.1 g
Sodium	254 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (283 g)	194	5.3 g	19.8 g	11.3 g	254 mg
Per 100 g	69	1.9 g	7 g	4 g	90 mg

Is Microwavable Meal by Kroger healthy?

Microwavable Meal by Kroger has 194 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

Track Microwavable Meal by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Microwavable Meal by Kroger?

Microwavable Meal by Kroger has 194 calories per serving (1 package (283 g)).

How much protein is in Microwavable Meal by Kroger?

A serving of Microwavable Meal by Kroger contains 5.3 g of protein.

How many carbs are in Microwavable Meal by Kroger?

A serving of Microwavable Meal by Kroger has 19.8 g of carbohydrates, including 1.4 g of sugar.

Track Microwavable Meal by … in MunchMate →