Microwave Popcorn by Black Jewell nutrition facts
Macro breakdown
8.8 g
7% of calories
58.8 g
49% of calories
23.5 g
44% of calories
Portion calculator
Base serving: 2 tbsp (34 g)
Calories
471
for 1 × 2 tbsp
Protein
8.8 g
Carbs
58.8 g
Fat
23.5 g
Fibre
8.8 g
Sugar
0 g
Sodium
824 mg
Nutrition facts
| Calories | 471 |
| Protein | 8.8 g |
| Carbohydrates | 58.8 g |
| Sugar | 0 g |
| Fibre | 8.8 g |
| Fat | 23.5 g |
| Saturated fat | 11.8 g |
| Sodium | 824 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (34 g) | 471 | 8.8 g | 58.8 g | 23.5 g | 824 mg |
| Per 100 g | 1,385 | 25.9 g | 172.9 g | 69.1 g | 2,424 mg |
Is Microwave Popcorn by Black Jewell healthy?
Microwave Popcorn by Black Jewell has 471 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (824 mg per serving).
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Frequently asked
How many calories are in Microwave Popcorn by Black Jewell?
Microwave Popcorn by Black Jewell has 471 calories per serving (2 tbsp (34 g)).
How much protein is in Microwave Popcorn by Black Jewell?
A serving of Microwave Popcorn by Black Jewell contains 8.8 g of protein.
How many carbs are in Microwave Popcorn by Black Jewell?
A serving of Microwave Popcorn by Black Jewell has 58.8 g of carbohydrates, including 0 g of sugar.