Microwave Popcorn by Brookshire's nutrition facts
Macro breakdown
6.1 g
5% of calories
51.5 g
41% of calories
30.3 g
54% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
485
for 1 × 33 g
Protein
6.1 g
Carbs
51.5 g
Fat
30.3 g
Fibre
9.1 g
Sugar
0 g
Sodium
606 mg
Nutrition facts
| Calories | 485 |
| Protein | 6.1 g |
| Carbohydrates | 51.5 g |
| Sugar | 0 g |
| Fibre | 9.1 g |
| Fat | 30.3 g |
| Saturated fat | 15.2 g |
| Sodium | 606 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 485 | 6.1 g | 51.5 g | 30.3 g | 606 mg |
| Per 100 g | 1,470 | 18.4 g | 156.1 g | 91.8 g | 1,836 mg |
Is Microwave Popcorn by Brookshire's healthy?
Microwave Popcorn by Brookshire's has 485 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (606 mg per serving).
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Frequently asked
How many calories are in Microwave Popcorn by Brookshire's?
Microwave Popcorn by Brookshire's has 485 calories per serving (33 g (33 g)).
How much protein is in Microwave Popcorn by Brookshire's?
A serving of Microwave Popcorn by Brookshire's contains 6.1 g of protein.
How many carbs are in Microwave Popcorn by Brookshire's?
A serving of Microwave Popcorn by Brookshire's has 51.5 g of carbohydrates, including 0 g of sugar.