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Microwave Popcorn by Food Lion nutrition facts

400calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

8% of calories

Carbs

60 g

55% of calories

Fat

17.8 g

37% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

400

for 1 × 45 g

Protein

8.9 g

Carbs

60 g

Fat

17.8 g

Fibre

8.9 g

Sugar

0 g

Sodium

778 mg

Nutrition facts

Calories400
Protein8.9 g
Carbohydrates60 g
Sugar0 g
Fibre8.9 g
Fat17.8 g
Saturated fat7.8 g
Sodium778 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)4008.9 g60 g17.8 g778 mg
Per 100 g88919.8 g133.3 g39.6 g1,729 mg

Is Microwave Popcorn by Food Lion healthy?

Microwave Popcorn by Food Lion has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (778 mg per serving).

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Frequently asked

How many calories are in Microwave Popcorn by Food Lion?

Microwave Popcorn by Food Lion has 400 calories per serving (45 g (45 g)).

How much protein is in Microwave Popcorn by Food Lion?

A serving of Microwave Popcorn by Food Lion contains 8.9 g of protein.

How many carbs are in Microwave Popcorn by Food Lion?

A serving of Microwave Popcorn by Food Lion has 60 g of carbohydrates, including 0 g of sugar.

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