Microwave Popcorn by Iga nutrition facts
424calories per 33 g (33 g)
Macro breakdown
Protein
9.1 g
9% of calories
Carbs
63.6 g
60% of calories
Fat
15.2 g
32% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
424
for 1 × 33 g
Protein
9.1 g
Carbs
63.6 g
Fat
15.2 g
Fibre
12.1 g
Sugar
0 g
Sodium
545 mg
Nutrition facts
| Calories | 424 |
| Protein | 9.1 g |
| Carbohydrates | 63.6 g |
| Sugar | 0 g |
| Fibre | 12.1 g |
| Fat | 15.2 g |
| Saturated fat | 7.6 g |
| Sodium | 545 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 424 | 9.1 g | 63.6 g | 15.2 g | 545 mg |
| Per 100 g | 1,285 | 27.5 g | 192.7 g | 46.1 g | 1,652 mg |
Is Microwave Popcorn by Iga healthy?
Microwave Popcorn by Iga has 424 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (545 mg per serving).
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Frequently asked
How many calories are in Microwave Popcorn by Iga?
Microwave Popcorn by Iga has 424 calories per serving (33 g (33 g)).
How much protein is in Microwave Popcorn by Iga?
A serving of Microwave Popcorn by Iga contains 9.1 g of protein.
How many carbs are in Microwave Popcorn by Iga?
A serving of Microwave Popcorn by Iga has 63.6 g of carbohydrates, including 0 g of sugar.