Microwave Popcorn by Newman's Own nutrition facts

433calories per 3.5 cup (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

63.3 g

59% of calories

Fat

15 g

32% of calories

Portion calculator

Base serving: 3.5 cup (30 g)

Servings

Calories

433

for 1 × 3.5 cup

Protein

10 g

Carbs

63.3 g

Fat

15 g

Fibre

10 g

Sugar

0 g

Sodium

833 mg

Nutrition facts

Calories	433
Protein	10 g
Carbohydrates	63.3 g
Sugar	0 g
Fibre	10 g
Fat	15 g
Saturated fat	5 g
Sodium	833 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3.5 cup (30 g)	433	10 g	63.3 g	15 g	833 mg
Per 100 g	1,443	33.3 g	211 g	50 g	2,777 mg

Is Microwave Popcorn by Newman's Own healthy?

Microwave Popcorn by Newman's Own has 433 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Microwave Popcorn by Newman's Own?

Microwave Popcorn by Newman's Own has 433 calories per serving (3.5 cup (30 g)).

How much protein is in Microwave Popcorn by Newman's Own?

A serving of Microwave Popcorn by Newman's Own contains 10 g of protein.

How many carbs are in Microwave Popcorn by Newman's Own?

A serving of Microwave Popcorn by Newman's Own has 63.3 g of carbohydrates, including 0 g of sugar.

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