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Microwave Popcorn by Newman's Own nutrition facts

500calories per 3.5 cup (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

53.3 g

44% of calories

Fat

26.7 g

50% of calories

Portion calculator

Base serving: 3.5 cup (30 g)

Servings

Calories

500

for 1 × 3.5 cup

Protein

6.7 g

Carbs

53.3 g

Fat

26.7 g

Fibre

10 g

Sugar

0 g

Sodium

833 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates53.3 g
Sugar0 g
Fibre10 g
Fat26.7 g
Saturated fat11.7 g
Sodium833 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.5 cup (30 g)5006.7 g53.3 g26.7 g833 mg
Per 100 g1,66722.2 g177.7 g89 g2,777 mg

Is Microwave Popcorn by Newman's Own healthy?

Microwave Popcorn by Newman's Own has 500 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Microwave Popcorn by Newman's Own?

Microwave Popcorn by Newman's Own has 500 calories per serving (3.5 cup (30 g)).

How much protein is in Microwave Popcorn by Newman's Own?

A serving of Microwave Popcorn by Newman's Own contains 6.7 g of protein.

How many carbs are in Microwave Popcorn by Newman's Own?

A serving of Microwave Popcorn by Newman's Own has 53.3 g of carbohydrates, including 0 g of sugar.

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