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Microwave Popcorn by Signature Select nutrition facts

533calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

46.7 g

34% of calories

Fat

36.7 g

61% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

533

for 1 × 2 tbsp

Protein

6.7 g

Carbs

46.7 g

Fat

36.7 g

Fibre

6.7 g

Sugar

0 g

Sodium

967 mg

Nutrition facts

Calories533
Protein6.7 g
Carbohydrates46.7 g
Sugar0 g
Fibre6.7 g
Fat36.7 g
Saturated fat16.7 g
Sodium967 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)5336.7 g46.7 g36.7 g967 mg
Per 100 g1,77722.2 g155.7 g122.3 g3,223 mg

Is Microwave Popcorn by Signature Select healthy?

Microwave Popcorn by Signature Select has 533 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (967 mg per serving).

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Frequently asked

How many calories are in Microwave Popcorn by Signature Select?

Microwave Popcorn by Signature Select has 533 calories per serving (2 tbsp (30 g)).

How much protein is in Microwave Popcorn by Signature Select?

A serving of Microwave Popcorn by Signature Select contains 6.7 g of protein.

How many carbs are in Microwave Popcorn by Signature Select?

A serving of Microwave Popcorn by Signature Select has 46.7 g of carbohydrates, including 0 g of sugar.

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