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Microwave Popcorn by Spartan nutrition facts

455calories per 3 tbsp (33 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

45.4 g

40% of calories

Fat

27.3 g

54% of calories

Portion calculator

Base serving: 3 tbsp (33 g)

Servings

Calories

455

for 1 × 3 tbsp

Protein

6.1 g

Carbs

45.4 g

Fat

27.3 g

Fibre

12.1 g

Sugar

0 g

Sodium

909 mg

Nutrition facts

Calories455
Protein6.1 g
Carbohydrates45.4 g
Sugar0 g
Fibre12.1 g
Fat27.3 g
Saturated fat15.2 g
Sodium909 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (33 g)4556.1 g45.4 g27.3 g909 mg
Per 100 g1,37918.4 g137.6 g82.7 g2,755 mg

Is Microwave Popcorn by Spartan healthy?

Microwave Popcorn by Spartan has 455 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (909 mg per serving).

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Frequently asked

How many calories are in Microwave Popcorn by Spartan?

Microwave Popcorn by Spartan has 455 calories per serving (3 tbsp (33 g)).

How much protein is in Microwave Popcorn by Spartan?

A serving of Microwave Popcorn by Spartan contains 6.1 g of protein.

How many carbs are in Microwave Popcorn by Spartan?

A serving of Microwave Popcorn by Spartan has 45.4 g of carbohydrates, including 0 g of sugar.

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