MunchMate
Grocery

Microwave Popcorn by Springfield nutrition facts

424calories per 2 tbsp (33 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

63.6 g

62% of calories

Fat

13.6 g

30% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

424

for 1 × 2 tbsp

Protein

9.1 g

Carbs

63.6 g

Fat

13.6 g

Fibre

12.1 g

Sugar

0 g

Sodium

1180 mg

Nutrition facts

Calories424
Protein9.1 g
Carbohydrates63.6 g
Sugar0 g
Fibre12.1 g
Fat13.6 g
Saturated fat6.1 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)4249.1 g63.6 g13.6 g1,180 mg
Per 100 g1,28527.5 g192.7 g41.2 g3,576 mg

Is Microwave Popcorn by Springfield healthy?

Microwave Popcorn by Springfield has 424 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1180 mg per serving).

Track Microwave Popcorn by Springfield in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Microwave Popcorn by Springfield?

Microwave Popcorn by Springfield has 424 calories per serving (2 tbsp (33 g)).

How much protein is in Microwave Popcorn by Springfield?

A serving of Microwave Popcorn by Springfield contains 9.1 g of protein.

How many carbs are in Microwave Popcorn by Springfield?

A serving of Microwave Popcorn by Springfield has 63.6 g of carbohydrates, including 0 g of sugar.

Track Microwave Popcorn by … in MunchMate