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Microwave Popcorn Lite Butter by Signature Select nutrition facts

400calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

63.3 g

61% of calories

Fat

13.3 g

29% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

10 g

Carbs

63.3 g

Fat

13.3 g

Fibre

10 g

Sugar

0 g

Sodium

1170 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates63.3 g
Sugar0 g
Fibre10 g
Fat13.3 g
Saturated fat5 g
Sodium1,170 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)40010 g63.3 g13.3 g1,170 mg
Per 100 g1,33333.3 g211 g44.3 g3,900 mg

Is Microwave Popcorn Lite Butter by Signature Select healthy?

Microwave Popcorn Lite Butter by Signature Select has 400 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1170 mg per serving).

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Frequently asked

How many calories are in Microwave Popcorn Lite Butter by Signature Select?

Microwave Popcorn Lite Butter by Signature Select has 400 calories per serving (2 tbsp (30 g)).

How much protein is in Microwave Popcorn Lite Butter by Signature Select?

A serving of Microwave Popcorn Lite Butter by Signature Select contains 10 g of protein.

How many carbs are in Microwave Popcorn Lite Butter by Signature Select?

A serving of Microwave Popcorn Lite Butter by Signature Select has 63.3 g of carbohydrates, including 0 g of sugar.

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