Microwaveable Dinner Mix by H-E-B nutrition facts

295calories per 1 container (78 g)

Macro breakdown

Protein

10.3 g

14% of calories

Carbs

42.3 g

58% of calories

Fat

9 g

28% of calories

Portion calculator

Base serving: 1 container (78 g)

Servings

Calories

295

for 1 × 1 container

Protein

10.3 g

Carbs

42.3 g

Fat

9 g

Fibre

1.3 g

Sugar

2.6 g

Sodium

667 mg

Nutrition facts

Calories	295
Protein	10.3 g
Carbohydrates	42.3 g
Sugar	2.6 g
Fibre	1.3 g
Fat	9 g
Saturated fat	4.5 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (78 g)	295	10.3 g	42.3 g	9 g	667 mg
Per 100 g	378	13.2 g	54.2 g	11.5 g	855 mg

Is Microwaveable Dinner Mix by H-E-B healthy?

Microwaveable Dinner Mix by H-E-B has 295 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (667 mg per serving).

Track Microwaveable Dinner Mix by H-E-B in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Microwaveable Dinner Mix by H-E-B?

Microwaveable Dinner Mix by H-E-B has 295 calories per serving (1 container (78 g)).

How much protein is in Microwaveable Dinner Mix by H-E-B?

A serving of Microwaveable Dinner Mix by H-E-B contains 10.3 g of protein.

How many carbs are in Microwaveable Dinner Mix by H-E-B?

A serving of Microwaveable Dinner Mix by H-E-B has 42.3 g of carbohydrates, including 2.6 g of sugar.

Track Microwaveable Dinner … in MunchMate →