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Microwaveable Spinach by Ready Pac Foods nutrition facts

24calories per 4 cup (85 g)

Macro breakdown

Protein

2.4 g

40% of calories

Carbs

3.5 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 4 cup (85 g)

Servings

Calories

24

for 1 × 4 cup

Protein

2.4 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

76 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates3.5 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium76 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cup (85 g)242.4 g3.5 g0 g76 mg
Per 100 g282.8 g4.2 g0 g89 mg

Is Microwaveable Spinach by Ready Pac Foods healthy?

Microwaveable Spinach by Ready Pac Foods has 24 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Microwaveable Spinach by Ready Pac Foods?

Microwaveable Spinach by Ready Pac Foods has 24 calories per serving (4 cup (85 g)).

How much protein is in Microwaveable Spinach by Ready Pac Foods?

A serving of Microwaveable Spinach by Ready Pac Foods contains 2.4 g of protein.

How many carbs are in Microwaveable Spinach by Ready Pac Foods?

A serving of Microwaveable Spinach by Ready Pac Foods has 3.5 g of carbohydrates, including 0 g of sugar.

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