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Microwaveable Tomato Basil Soup by Member's Mark nutrition facts

94calories per 1 cup (245 g)

Macro breakdown

Protein

1.2 g

5% of calories

Carbs

9.4 g

40% of calories

Fat

5.7 g

55% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

94

for 1 × 1 cup

Protein

1.2 g

Carbs

9.4 g

Fat

5.7 g

Fibre

0.4 g

Sugar

4.5 g

Sodium

298 mg

Nutrition facts

Calories94
Protein1.2 g
Carbohydrates9.4 g
Sugar4.5 g
Fibre0.4 g
Fat5.7 g
Saturated fat2.9 g
Sodium298 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)941.2 g9.4 g5.7 g298 mg
Per 100 g380.5 g3.8 g2.3 g122 mg

Is Microwaveable Tomato Basil Soup by Member's Mark healthy?

Microwaveable Tomato Basil Soup by Member's Mark has 94 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Microwaveable Tomato Basil Soup by Member's Mark?

Microwaveable Tomato Basil Soup by Member's Mark has 94 calories per serving (1 cup (245 g)).

How much protein is in Microwaveable Tomato Basil Soup by Member's Mark?

A serving of Microwaveable Tomato Basil Soup by Member's Mark contains 1.2 g of protein.

How many carbs are in Microwaveable Tomato Basil Soup by Member's Mark?

A serving of Microwaveable Tomato Basil Soup by Member's Mark has 9.4 g of carbohydrates, including 4.5 g of sugar.

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