Middle Eastern Flatbread by Trader Joe's nutrition facts

268calories per 1 flatbread (56 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

46.4 g

71% of calories

Fat

5.4 g

18% of calories

Portion calculator

Base serving: 1 flatbread (56 g)

Servings

Calories

268

for 1 × 1 flatbread

Protein

7.1 g

Carbs

46.4 g

Fat

5.4 g

Fibre

1.8 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories	268
Protein	7.1 g
Carbohydrates	46.4 g
Sugar	0 g
Fibre	1.8 g
Fat	5.4 g
Saturated fat	0 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 flatbread (56 g)	268	7.1 g	46.4 g	5.4 g	429 mg
Per 100 g	479	12.8 g	82.9 g	9.6 g	766 mg

Is Middle Eastern Flatbread by Trader Joe's healthy?

Middle Eastern Flatbread by Trader Joe's has 268 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Middle Eastern Flatbread by Trader Joe's?

Middle Eastern Flatbread by Trader Joe's has 268 calories per serving (1 flatbread (56 g)).

How much protein is in Middle Eastern Flatbread by Trader Joe's?

A serving of Middle Eastern Flatbread by Trader Joe's contains 7.1 g of protein.

How many carbs are in Middle Eastern Flatbread by Trader Joe's?

A serving of Middle Eastern Flatbread by Trader Joe's has 46.4 g of carbohydrates, including 0 g of sugar.

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