Midel Cookie Snap Lemon by Mi-Del nutrition facts

433calories per 5 cookie (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

73.3 g

66% of calories

Fat

15 g

31% of calories

Portion calculator

Base serving: 5 cookie (30 g)

Servings

Calories

433

for 1 × 5 cookie

Protein

3.3 g

Carbs

73.3 g

Fat

15 g

Fibre

3.3 g

Sugar

33.3 g

Sodium

600 mg

Nutrition facts

Calories	433
Protein	3.3 g
Carbohydrates	73.3 g
Sugar	33.3 g
Fibre	3.3 g
Fat	15 g
Saturated fat	0 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 cookie (30 g)	433	3.3 g	73.3 g	15 g	600 mg
Per 100 g	1,443	11.1 g	244.3 g	50 g	2,000 mg

Is Midel Cookie Snap Lemon by Mi-Del healthy?

Midel Cookie Snap Lemon by Mi-Del has 433 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

Track Midel Cookie Snap Lemon by Mi-Del in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Midel Cookie Snap Lemon by Mi-Del?

Midel Cookie Snap Lemon by Mi-Del has 433 calories per serving (5 cookie (30 g)).

How much protein is in Midel Cookie Snap Lemon by Mi-Del?

A serving of Midel Cookie Snap Lemon by Mi-Del contains 3.3 g of protein.

How many carbs are in Midel Cookie Snap Lemon by Mi-Del?

A serving of Midel Cookie Snap Lemon by Mi-Del has 73.3 g of carbohydrates, including 33.3 g of sugar.

Track Midel Cookie Snap Lem… in MunchMate →