Midel Cookie Snap Vanilla by Mi-Del nutrition facts

433calories per 5 cookie (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

76.7 g

70% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 5 cookie (30 g)

Servings

Calories

433

for 1 × 5 cookie

Protein

3.3 g

Carbs

76.7 g

Fat

13.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

600 mg

Nutrition facts

Calories	433
Protein	3.3 g
Carbohydrates	76.7 g
Sugar	36.7 g
Fibre	3.3 g
Fat	13.3 g
Saturated fat	0 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 cookie (30 g)	433	3.3 g	76.7 g	13.3 g	600 mg
Per 100 g	1,443	11.1 g	255.7 g	44.3 g	2,000 mg

Is Midel Cookie Snap Vanilla by Mi-Del healthy?

Midel Cookie Snap Vanilla by Mi-Del has 433 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Midel Cookie Snap Vanilla by Mi-Del?

Midel Cookie Snap Vanilla by Mi-Del has 433 calories per serving (5 cookie (30 g)).

How much protein is in Midel Cookie Snap Vanilla by Mi-Del?

A serving of Midel Cookie Snap Vanilla by Mi-Del contains 3.3 g of protein.

How many carbs are in Midel Cookie Snap Vanilla by Mi-Del?

A serving of Midel Cookie Snap Vanilla by Mi-Del has 76.7 g of carbohydrates, including 36.7 g of sugar.

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