Mifroma, Swiss Cheese by Mifroma nutrition facts
Macro breakdown
32.1 g
33% of calories
0 g
0% of calories
28.6 g
67% of calories
Portion calculator
Base serving: 2 slice (28 g)
Calories
393
for 1 × 2 slice
Protein
32.1 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
161 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (28 g) | 393 | 32.1 g | 0 g | 28.6 g | 161 mg |
| Per 100 g | 1,404 | 114.6 g | 0 g | 102.1 g | 575 mg |
Is Mifroma, Swiss Cheese by Mifroma healthy?
Mifroma, Swiss Cheese by Mifroma has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (161 mg per serving).
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Frequently asked
How many calories are in Mifroma, Swiss Cheese by Mifroma?
Mifroma, Swiss Cheese by Mifroma has 393 calories per serving (2 slice (28 g)).
How much protein is in Mifroma, Swiss Cheese by Mifroma?
A serving of Mifroma, Swiss Cheese by Mifroma contains 32.1 g of protein.
How many carbs are in Mifroma, Swiss Cheese by Mifroma?
A serving of Mifroma, Swiss Cheese by Mifroma has 0 g of carbohydrates, including 0 g of sugar.