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Mighty Muffin by FlapJacked,Flap Jacked nutrition facts

400calories per 55 g (55 g)

Macro breakdown

Protein

36.4 g

35% of calories

Carbs

40 g

38% of calories

Fat

12.7 g

27% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

400

for 1 × 55 g

Protein

36.4 g

Carbs

40 g

Fat

12.7 g

Fibre

9.1 g

Sugar

18.2 g

Sodium

673 mg

Nutrition facts

Calories400
Protein36.4 g
Carbohydrates40 g
Sugar18.2 g
Fibre9.1 g
Fat12.7 g
Saturated fat6.4 g
Sodium673 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)40036.4 g40 g12.7 g673 mg
Per 100 g72766.2 g72.7 g23.1 g1,224 mg

Is Mighty Muffin by FlapJacked,Flap Jacked healthy?

Mighty Muffin by FlapJacked,Flap Jacked has 400 calories per serving. Here's the quick read:

  • •It's protein-rich — about 36 g of protein per serving.
  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mighty Muffin by FlapJacked,Flap Jacked?

Mighty Muffin by FlapJacked,Flap Jacked has 400 calories per serving (55 g (55 g)).

How much protein is in Mighty Muffin by FlapJacked,Flap Jacked?

A serving of Mighty Muffin by FlapJacked,Flap Jacked contains 36.4 g of protein.

How many carbs are in Mighty Muffin by FlapJacked,Flap Jacked?

A serving of Mighty Muffin by FlapJacked,Flap Jacked has 40 g of carbohydrates, including 18.2 g of sugar.

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